As the Director of Training at Body By Simone and an active participant in the NYC community, Alice spends her days helping other's achieve their goals and cultivate a life full of joy! We got the opportunity to ask her all about her own self-care routine, which she will be the first to admit is crucial for her to fully tune-in and support those around her. From healthy travel habits to favorite go-to's in NYC - she's got some great tips for us all to try!
Do you sleep with your phone next to your bed? Ever consider that all the technology running through your living space could be the reason you can't fall asleep? There is a crystal for that.
Crystals seem to be everywhere lately, yet most of us don't really even understand why or how they work. We sat down with Rashia Bell of The Cristalline for a crash course. Turns out, similar to Ren's mission of building resilient wardrobes for improved well-being, building up your living space's immunity should also be a part of your wellness routine.
After taking the brave step of closing her first business, one of New York's first juice cleanse and meal delivery services, Yvette Rose didn't skip a beat before launching into her next venture.
Maybe it's her cannabis smoothies or her go-to morning routine, but we're in love with Yvette's non-conventional approach to holistic health coaching. We're thrilled to introduce her to the Ren community!
Taking a business from an idea to an actual living breathing thing is no small feat.... and that's just the beginning. For our debut "wellness feature," we sat down with Larissa Thomson of ONDA, a TriBeCa based natural beauty company.
We are so inspired by Larissa's story, knowledge, and spirit, that she has become our ultimate resource for all things natural beauty. With brand champions ranging from fitness & spiritual guru Taryn Toomey of The Class, to actress and film producer Naomi Watts we are clearly in good company. We hope you enjoy our conversation with Larissa as much as we did!